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Bacopa monnieri, also known as water hyssop or brahmi, is a herb native to India belonging to the plantain family. It has been traditionally used in Ayurvedic medicine for its ability to improve memory, reduce anxiety, and treat various ailments such as eye diseases, inflammation, and skin conditions. In Indian medical theory, bacopa is believed to have calming effects, enhance memory and intelligence, facilitate learning, and possess antioxidant properties.
