刺五加 (cì wǔ jiā), also known as Eleutherococcus senticosus or Siberian ginseng, is a medicinal herb used in traditional Chinese medicine. Here are some key points about it:
- **Origin**: 刺五加 is native to East Asia, including China, Russia, Japan, and Korea¹.
- **Nutritional Value**: It contains various bioactive compounds such as saponins, lignans, polysaccharides, and flavonoids, which contribute to its medicinal properties².
- **Health Benefits**: 刺五加 is known for its ability to **boost energy**, **enhance immune function**, **reduce stress**, and **improve cognitive function**. It is often used to treat conditions like fatigue, chronic stress, and respiratory infections²³.
- **Functions in Traditional Chinese Medicine**: It is commonly used to **tonify the spleen and kidneys**, **strengthen the body's resistance to stress**, and **promote overall vitality**³.